Road to 700 – Month 2
Training of the first month went well and I was able to continue the buildup in the second month as […]
Road to 700 – Month 2 Read Post »
Road to 700 – Month 1
My idea of climbing the ladder was to increase the mileage and strength training load for 3 weeks and then add a recovery week. This time, in addition to the mileage, I’m also going to use the “Training Load” feature of my Coros watch.
Road to 700 – Month 1 Read Post »