To help you become not only a better runner but a better athlete.
To provide no nonsense service.
To simplify running without jargon.
Process
A 30 min call to understand your goal and constraints you might have.
Initial plan for two weeks will be prepared for you to get started.
Plan for subsequent weeks will be prepared based on the feedback you provide.
MANDATORY BIWEEKLY CALL – while you do have the freedom to connect with us over Whatsapp any time or on call if it is something urgent, there will also be a mandatory biweekly call to track your progress and to discuss the way forward.
What we expect from you
Adherence to the plan.
Regular feedback from you to help us understand how your body is reacting to the training load.